I am a Licensed Clinical Master level Social Worker and Certified Yoga Therapist. My style is warm and grounded; attachment and solution focused. I offer a holistic and mindful approach to therapy- meeting you where you are and then individualizing your process so it is targeted to your needs. Our work together will help you feel empowered to free yourself and live the life you envisioned.

As a counselor I specialize in anxiety and depression, bipolar disorder, trauma, C-PTSD, substance recovery, and phobias. I work with grief and loss, divorce and couples seeking to mend and reconnect. Further certifications include domestic violence and sexual assault, and extensive experience with the 12-step program to recovery.  

 As a Certified Yoga therapist I bring the body into somatic treatment through Yoga. In yoga therapy you work to release the central nervous system from holding past pain and trauma that has been stored in the body. 

 I have  a diverse medical background and earned my undergraduate and graduate degrees from Widener University. I am a member of the International Association of Yoga Therapists and the National Association of Social Workers NJ Chapter.